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5 Tips to Cut Cholesterol during Cholesterol Awareness Month
This blog post uses information from a WebMd article. To read the WebMD piece in its entirety, please click here. September is Cholesterol Awareness Month, and maintaining a healthy cholesterol level is an essential ingredient to maintaining a healthy heart. … Continue reading
Posted in Healthy Tips
Tagged blood pressure, cholesterol, diabetes, Exercise, fiber, fruit, hdl, heart disease, ldl, lower, obesity, salmon, soluble, tuna, vegetables
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Study: Omega-3 Margarines do not reduce Heart Attack risk
Omega-3 is an essential fatty acid that is found naturally in fish (such as salmon or tuna) and walnuts and soybeans. Recently, omega-3 has been added to foods such as margarine and eggs in an effort to bolster the foods’ … Continue reading
Posted in Food
Tagged fatty acid, fish oil, heart attack, heart disease, margarine, omega 3, salmon, tuna
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Sherman Heart & Vascular Blog 