Tag Archives: fruit

The Heart-Healthy Power of Strawberries

Information in this post was taken from an article on healthline.com. If you try to eat fruits and vegetables consistently, you’re already well aware of strawberries and a lot of their benefits. On top of having a characteristic scent, color, … Continue reading

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5 Tips to Cut Cholesterol during Cholesterol Awareness Month

This blog post uses information from a WebMd article. To read the WebMD piece in its entirety, please click here. September is Cholesterol Awareness Month, and maintaining a healthy cholesterol level is an essential ingredient to maintaining a healthy heart. … Continue reading

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