Tag Archives: food

Study: Every junk food meal damages your arteries!

Source: Science Daily. Well, this is a bit unsettling. A new study conducted by the University of Montreal found that every single meal of junk food has an adverse effect on the eater’s arteries. However! There’s some positive news in … Continue reading

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The Heart-Healthy Power of Strawberries

Information in this post was taken from an article on healthline.com. If you try to eat fruits and vegetables consistently, you’re already well aware of strawberries and a lot of their benefits. On top of having a characteristic scent, color, … Continue reading

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6 Sources of Calcium Rich Foods

In a recent blog post we covered the topic of calcium supplements and how they may increase the risk of heart attacks. The study concluded that there is a 31% increase in heart attack risk for those who took calcium … Continue reading

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