Tag Archives: Exercise

Ask the Cardiologist: any limitations for heavy aerobic exercise after heart surgery?

Dr. Maciej Malinski is on the medical staff at Sherman Hospital. He has been kind enough to answer some frequently asked questions related to maintaining a healthy heart in his Ask the Cardiologist series. To see all posts Dr. Malinski … Continue reading

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Heart Myth or Fact #6: Don’t worry about your heart until you’re middle-aged

MYTH Heart health is something you should be conscious of even if your early years as a teen or sooner. So if you have children, make sure you’re making heart healthy decisions for them. Developing coronary artery disease is possible … Continue reading

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Ask the Cardiologist: What does my doctor mean by ‘exercise’?

Dr. Maciej Malinski is on the medical staff at Sherman Hospital. He has been kind enough to answer some frequently asked questions related to maintaining a healthy heart in his Ask the Cardiologist series. To see all posts Dr. Malinski … Continue reading

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Ask the Cardiologist: How much do I need to exercise?

Dr. Maciej Malinski (pictured in animated form above and real-life form on the right) is on the medical staff at Sherman Hospital. He has been kind enough to answer some frequently asked questions related to maintaining a healthy heart in … Continue reading

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5 Tips to Cut Cholesterol during Cholesterol Awareness Month

This blog post uses information from a WebMd article. To read the WebMD piece in its entirety, please click here. September is Cholesterol Awareness Month, and maintaining a healthy cholesterol level is an essential ingredient to maintaining a healthy heart. … Continue reading

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How To Improve 5 Vital Signs for a Healthier Heart

Information for this post was found in an article by Men’s Health. For the full article click here. Your five vital signs are crucial to maintaining a healthy heart. These vitals include your cholesterol, blood pressure, resting heart rate, fasting … Continue reading

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Ask the Cardiologist: All About Exercise

Dr. Maciej Malinski is on the medical staff at Sherman Hospital. He has been kind enough to answer some frequently asked questions related to maintaining a healthy heart. Look for additional heart information from Dr. Malinski in the coming weeks. … Continue reading

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