Trying to lower your cholesterol level? Good for you. It’s important to keep your cholesterol at a manageable, normal level. Does this mean you have to eliminate your cholesterol intake completely? Not necessarily.
For the average person, 300 mg of cholesterol per day is safe and is the recommended daily limit. If you have high cholesterol it is best to consult your doctor regarding how much you can consume in order to lower it.
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Information for this post was found via Huffington Post.