Brushing your teeth twice a day can help prevent heart disease

Information for this post was found in an article by Science Daily. For the full article click here.

People who do not brush their teeth at least twice a day have a higher risk of developing heart disease! Recent studies show that less frequent tooth brushing can lead to a 70% higher risk of heart disease.

A research team analyzed data about participants in the Scottish Healthy Survey. The team analyzed behaviors including smoking, physical activity and oral health routines. Participants were asked how often they visit the dentist and how many times a day they brush their teeth. Medical history and family medical history were also collected from the participants in order to help the researchers draw more accurate conclusions.

“Our results confirmed and further strengthened the suggested association between oral hygiene and the risk of cardiovascular disease. Furthermore inflammatory markers were significantly associated with a very simple measure of poor oral health behaviour.” – Professor Richard Watt from University College London

Results showed that the participants who reported brushing their teeth less than twice a day had a 70% increased risk of heart disease in comparison to those who said they brush their teeth at least twice daily, however the overall risk remained low.

If you would like to know more about potential heart disease risk factors or discuss problems you may have, visit Sherman’s Heart and Vascular Center.

About Sherman Health

Sherman Health has provided medical care to Northern IL since 1888, and is currently home to a network of over 600 physicians. The Sherman blogs are edited by me, Luke. Questions? Comments? Links? Email address is luke at shermanhealth dot com.
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