With the season’s first snowfall, it seems winter is officially upon us. The thought of winter brings pleasant images of sparkling snowflakes, cozy fireplaces, holiday spirit, and the excitement of sports. But this time of year can also bring danger to our health.
With something as little as cleaning the snow off your vehicle or driveway, [...]
Posts Tagged ‘tips’
I Heart Winter
Posted in Heart, tagged heart health, tips, Winter Activities, Snow Shoveling, Exercise, Advice on December 3, 2008 | 5 Comments »
Eat for a Healthy Heart this Holiday Season!
Posted in Healthy Tips, tagged eating healthy, healthy heart, heart health, holiday eating, tips on November 26, 2008 | 6 Comments »
The holiday season is upon us and it’s certain we just can’t wait to indulge ourselves with family, friends, music, and food. It seems as though you can never have enough, thus making us double or even triple our intake of everything about the holidays, especially when it comes to satisfying our bellies.
For people with [...]
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