Dr. Maciej Malinski is on the medical staff at Sherman Hospital. He has been kind enough to answer some frequently asked questions related to maintaining a healthy heart. Look for additional heart information from Dr. Malinski in the coming weeks.
Q: I know exercise is good for me, but exactly how long and how often should [...]
Posts Tagged ‘Exercise’
Ask the Cardiologist: All About Exercise
Posted in Ask the Cardiologist, tagged dr. malinski, Exercise, heart health, heart healthy exercise, sherman, Sherman Health, Sherman Hospital on July 6, 2009 | Leave a Comment »
I Heart Winter
Posted in Heart, tagged Advice, Exercise, heart health, Snow Shoveling, tips, Winter Activities on December 3, 2008 | 5 Comments »
With the season’s first snowfall, it seems winter is officially upon us. The thought of winter brings pleasant images of sparkling snowflakes, cozy fireplaces, holiday spirit, and the excitement of sports. But this time of year can also bring danger to our health.
With something as little as cleaning the snow off your vehicle or driveway, [...]
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