A Make-Over for Your Heart Starts in the Kitchen

Heart health is a major issue concerning Americans.  Unfortunately, we are bombarded, everyday, by fast food restaurants and take out menus that don’t offer a real heart-health savvy option.  However, there a few little things you can be doing to revamp your family’s eating habits at home. These tricks will profoundly effect the health of [...]

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Eat for a Healthy Heart this Holiday Season!

The holiday season is upon us and it’s certain we just can’t wait to indulge ourselves with family, friends, music, and food. It seems as though you can never have enough, thus making us double or even triple our intake of everything about the holidays, especially when it comes to satisfying our bellies.
For people with [...]

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