Search this blog
The essential (and painless) $85 Healthy Heart CT Scan
Archives
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
Monthly Archives: June 2010
How To Improve 5 Vital Signs for a Healthier Heart
Information for this post was found in an article by Men’s Health. For the full article click here. Your five vital signs are crucial to maintaining a healthy heart. These vitals include your cholesterol, blood pressure, resting heart rate, fasting … Continue reading
Posted in Healthy Tips
Tagged aspirin, blood pressure, breakfast, dark chocolate, Exercise, glucose, grapefruit, healthy heart, heart attack, heart rate, insulin, orange juice, protein, stress, vital signs, vitamin c
Leave a comment
Brown Rice Trumps White Rice for Diabetes Prevention
MONDAY, June 14 (HealthDay News) — Substituting brown rice or another whole grain for white rice can help reduce the risk of type 2 diabetes, new research suggests. Five or more servings of white rice a week increased the risk … Continue reading
Posted in Food, News
Tagged brown rice, diabetes, diabetes prevention, prevent diabetes, rice, white rice
Leave a comment
Brushing your teeth twice a day can help prevent heart disease
Information for this post was found in an article by Science Daily. For the full article click here. People who do not brush their teeth at least twice a day have a higher risk of developing heart disease! Recent studies … Continue reading
Heart Healthy Recipes for each Day in the Month
Health.com recently posted one “Heart Healthy Recipe of the Day” for 30 days. Most are low-fat and each uses some heart healthy ingredients–and all can get your mouth watering. Recipes range from breakfast foods (like Chai Oatmeal on day 1) … Continue reading
