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Monthly Archives: April 2010
Ask the Cardiologist: Diastolic BP vs. Systolic BP
Dr. Maciej Malinski is on the medical staff at Sherman Hospital. He has been kind enough to answer some frequently asked questions related to maintaining a healthy heart. Look for additional heart information from Dr. Malinski in the coming weeks. … Continue reading
Posted in Ask the Cardiologist
Tagged Ask the Cardiologist, blood pressure, high diastolic, normal systolic
1 Comment
8 Tips for Getting a Good Night’s Sleep
Over the years, several studies have linked a lack of sleep with an increased risk of heart disease. In 2008, a Japanese study pointed out that getting less than 7.5 hours of sleep may increase heart disease risk in elderly … Continue reading
Chocolate lovers rejoice! Study finds chocolate good for the heart
Perhaps you’ve heard about the health benefits of dark chocolate, but if you love chocolate, odds are you’ve wondered if it’s too good to be true. Can chocolate really be good for your health? Health.com recently released a report on … Continue reading
Posted in Healthy Tips, Heart
Tagged chocolate and heart health, chocolate health benefits, dark chocolate, flavonoids
1 Comment
